Sweat n Sculpt w/ Abeer (Ladies Only)

Every Monday & Wednesday from 9:30-10:30 AM

Every Saturday from 10:00-11:00 AM

Find your groove in a full-body workout that blends dance cardio with low-impact exercises. A great way to get your heart and breathing rate up. It is an aerobic form of exercise that works every single muscle in your body. Kindly note that Sweat n Sculpt is meant for those who are looking to commit to these classes every week. 

What we promise you:

• Reducing stress
• Strengthening your cardiovascular system
• Improving your flexibility
• Increasing your energy