MOVABILITY w/ Amar Meshal (Donation-Based Workshop)

Saturday, February 17 from 5:00-7:00 P.M at MVMNT Wellness Hub

All proceeds will be donated to Medical Aid for Palestinians (MAP)

In this MOVABILITY workshop you will have the chance to experience a fresh perspective on what is a movement practice.

We will have two hours to explore movements that come from a wide range of practices; inspired by Tai-Chi, Locomotion and Fighting Monkey practice, to create phrases of flow and to facilitate spontaneous movement and organisation of the body.
1 hour will be for solo work and 1 hour will be partner work, for us to investigate where we can go together that we cannot go alone.

Expect to improve your mind-body awareness, feel super-energized, and have lots of fun.

No experience required

This is a mixed-class

Language: English

Ages 16+

About Amar:

Amar Meshal is a Movement Artist, Coach and Functional Fitness Trainer.
His professional affiliations include the National Academy of Sports Medicine, The European Registry of Exercise Professionals, and Animal Flow Official.

A student of Capoeira, Calisthenics, Contemporary Dance and Parkour, Amar is a multi-disciplinary athlete who implements movement research through his own training and aims to bring more depth, meaning and joy into people’s lives through their physical practice.

*Tickets can only be refunded if cancellation is made at least 48 hours before the workshop.