Gentle Yoga Session w/ Samar Khalaf

Saturday, October 21st from 7:00 - 8:00 PM, MVMNT Wellness Hub

All proceeds will be donated to Medical Aid for Palestinians (MAP)

In this session, we will work on slow and smooth movements. Each movement will be tied to our breath to create more space in our bodies by stretching, twisting, and releasing blocked energy.

This is a mixed session and all levels are welcome to join.