Emotional Freedom Technique (EFT) Fundamentals w/ Marwa

Tuesday, August 22nd from 4:00pm to 6:30pm, MVMNT Wellness Hub

 Language: Arabic  

Join Marwa Metzler, a trained EFT practitioner since 2008, in this workshop and Q&A designed to teach participants how to use the Emotional Freedom Technique (EFT). Also known as the tapping solution, this technique is a way to regulate the nervous system. EFT helps reduce stress, increase focus, release anxiety, express emotions, and connect with our body. It also helps us climb back up the ladder of safety to be able to recover from the automatic trauma responses and take actions from a “safe & social” space vs. “dysregulated and reactive” space.

This workshop welcomes participants over the age of 12 and is open to all genders. The EFT is ideal for children to learn and use to regulate anxiety, increase focus, and reduce stress.

Participants will be given a free EFT PDF booklet!

*Tickets can be refunded if cancellation is made at least 48 hours prior to the workshop. If the cancellation is made 24 hours prior, you may receive credit at MVMNT.