Beginners Yoga w/ Racha (Mixed)

Every Tuesday from 8:00-9:00 PM

The ideal class if you are new to yoga or wish to practice at a slow pace. In a comfortable and supportive environment, this class will introduce the fundamentals of yoga practice, including breath work, proper alignment, meditation, and mindful practices. Racha will guide you through developing more awareness of breath and movement. 

A practice that reinforces gratitude towards your body and what it can achieve. Even if you are in great shape, don't underestimate the value of starting with beginner's classes.