Prana Harmony w/ Bechara

Friday, August 25th from 6:00 pm - 8:00 pm, MVMNT Wellness Hub

Join us in a magical Prana Harmony session with breathwork facilitator and musician Bechara El Khoury. You will experience the beautiful harmony of breath and live music in a meditative form. Be part of a 1hr long journey of conscious breathwork and live musical performance and feel the profound effects of the mesmerizing hand pan, flute, and more.

(The session is 2hrs long (including intro, explanation, the breathwork journey and the sharing / Q & A. )

What to get:
cover (some people might feel cold), comfortable cloth, eye mask( optional).
Please eat your last light meal 2 to 3 hours before the session or come on an empty stomach. (You can drink water /coffee /tea)

About Bechara: 

Aside from being the first Wim Hof instructor in the Middle East, Bechara is also a filmmaker. He feels blessed to be able to merge his skills with this newly found passion, alongside his musical thirst for beautiful harmonies which can boost the group’s energy while breathing and enjoying the bond of the group. He has been a musician ever since he could hold an instrument. 

In addition, he is a survival instructor and spends most of his time in the wilderness embracing what nature has to offer, which is a never-ending journey.

In his quests, he always seeks a raw and natural environment to practice his therapy, be it in sound/music, Yoga, and, mindfulness while maintaining an athletic and physical strength ground/base with his body.

He always likes to add his personal genuine touch and share with his participants all the skills and experience that he gained in the WHM alongside some beautiful tangible memories.

Precaution:
This session is suitable for everyone but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, if you are epileptic, people with cardiovascular issues, or any other serious health conditions.

If you have any of the Covid 19 symptoms, please refrain from attending, for the participant's safety.

*Tickets can be refunded if cancellation is made at least 48 hours prior to the workshop. If the cancellation is made 24 hours prior, you may receive credit at MVMNT.