MVMNT
Microbiome Masterclass w/ Alessandra Mariotti
Microbiome Masterclass w/ Alessandra Mariotti
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Tuesday, June 11th from 6:30-8:30 PM, Swefieh Village Rooftop
For the first time in Jordan, Alessandra will host a masterclass on how to optimise your gut health, reduce bloating, improve digestion, and heal your microbiome through what you eat.
Together, we will go through her favorite ways to support the fascinating microbial system that many refer to as our second brain.
This will include tips on sprouting, easy fermentation techniques to make healthier and tastier flavor components for your meals, and ancient Ayurvedic tools to soothe digestive discomfort.
Included will be a collection of some of her favorite recipes to simplify and add excitement to your meal plan and to include these gut-supporting foods to your routine.
All ingredients, appliances, and equipment will be provided.
This masterclass will be led in English. Limited spots available.
About Alessandra
Alessandra, a holistic chef and health coach based in Mallorca, specializes in plant-based recipes and curates culinary events for discerning clients. Born in South Africa in 1985 to a British mother and Kenya-born Italian father, her diverse upbringing across East and Southern Africa, the Cotswolds, and Florence instilled a love for global cuisines. Initially a fashion designer with her own label in London, she transitioned to the culinary arts after training at Le Cordon Bleu in Florence. Her experiences, including working with Michelin-starred chef Andreu Genestra, inspired her to create Holistic Dining, a health-conscious approach to food that emphasizes local, sustainable ingredients.
*Tickets can only be refunded if cancellation is made 48 hours before the event

