From Feelings to Canvas Masterpiece w/ Natalie

Saturday October 21st, 6:00 pm - 8:00 pm, MVMNT Wellness Hub

This art therapy session is a canvas-building journey that aims to unblock emotions and build resilience.

Discover the healing power of art in our upcoming art therapy session that features expressive canvas painting.

This carefully crafted workshop is designed to help participants gain insight into the emotional blockages within their bodies—often the result of suppressed negative feelings that defy easy verbal expression followed by a creative expression of letting go and building emotional resilience to move on.

We will be going through a therapeutic art workshop combined with guidelines of artistic techniques to build a beautiful artistic masterpiece. 

Part 1: Active Meditation - "Creative Marks of Emotion"

In the initial segment of our workshop, we'll engage in active meditation. Through this process, we will utilize creative marks to symbolize and externalize the emotions residing within our bodies. This active meditation provides a unique and profound way to articulate our feelings. 

Part 2: Artistic Session - "Release and Resilience"

Following the active meditation, we'll transition to the artwork. In this phase, you will acquire artistic techniques and skills that empower you to release these pent-up emotions onto the canvas. This process acts as a cathartic release, allowing you to visually express your innermost feelings and let go of them.

 Part 3: Mindful Canvas Artistry - "Creating a Masterpiece"

Throughout the workshop, you will be guided through the creation of a beautiful and meaningful artwork on canvas. This art piece not only serves as a tangible representation of your emotional journey but also as a testament to your newfound resilience and self-discovery.

About Natalie Sweis: 

Natalie is a professional artist whose journey began in expressionism painting, focusing on the depths of emotional experience rather than mere physical reality. Mentored by renowned artist Cedric Dubbiosi in the United Arab Emirates, she honed her skills and developed a deep appreciation for art's impact on the human soul. Her passion for art and a nurturing personality led her to become a master life coach, specializing in happiness, life purpose, and therapeutic art.

Natalie's coaching emphasizes the role of creative expression as a coping mechanism and a means to channel emotions for improved well-being. She is the visionary founder of "Explurio," the world's first global social platform dedicated to holistic well-being journeys. Through vibrant communities, Explurio encourages personal growth, self-awareness, and the liberating outlet of creative expression. Natalie envisions a world where individuals can freely express themselves and cultivate their humanity through art and well-being practices, dedicating her life's work to spreading this impact worldwide.

*Tickets can be refunded if cancellation is made at least 48 hours prior to the workshop. If the cancellation is made 24 hours prior, you may receive credit at MVMNT.