Building Resilience (kids) w/ Racha Hallak

Saturday, October 21st from 1:00 - 2:30 PM, MVMNT Wellness Hub

All proceeds will be donated to Medical Aid for Palestinians (MAP)

Join Racha in this engaging and interactive session designed to help children build resilience, cope with challenges, and develop the skills to bounce back from adversity.

This workshop is tailored for children aged 6 to 12 and is conducted in a safe and fun learning environment.

The primary goal of the workshop is to empower children to face life's challenges with confidence and adaptability. Participants will learn to recognize their strengths, develop problem-solving skills, and foster a positive mindset.

Session Activities:

• Icebreaker Game
• Resilience Stories
• Interactive Discussions
• Growth Mindset Activity
• Self Reflection
• Positive Affirmation
• Emotional Regulation
• Resilience Toolkit 

Benefits of Building Resilience:

• A better understanding of resilience and its importance.
• Improved problem-solving and coping skills.
• Increased self-awareness and self-confidence.
• Strategies for managing their emotions and stress.
• A sense of belonging and support from peers.